A Private Forum for Technology Overuse
Project35Hours is a free, private online community for adults who want more of their time back.
Whether you are streaming, scrolling, shopping, gaming, swiping, searching, or just browsing, what is the impact of those hours on your focus, energy, and relationships?
If recreational screen time runs to nearly five hours a day, that adds up to 35 hours a week.
What if you could reclaim 35 hours a week? How would you use your time, and focus your energy?
Project35Hours is a free online community dedicated to intentional technology use and reclaiming your personal time. Designed for adults examining the impact of their devices on their daily lives, this forum offers thoughtful discourse and frameworks for restoring focus.
Moderated by Practice founder and director Carole Shepherd, LCSW-R, LMT, RYT, SEP, the space provides a private, moderated environment to connect with peers.
Project35Hours is a peer community for education and support. It is not therapy and does not establish a therapist-client relationship.
The community opens in January 2027. Early-access sign-up brings a direct invitation and private launch updates as the opening approaches.
Your privacy is fully respected. Only private launch updates are sent.